Float Away to Sleep - Guided Sleep Meditation for Kids
Close your gaze. Take a deep breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and gentle on your fur. You can listen to the grasshoppers singing their sweet songs. Sense the br